About The Pilates Nurse

Discover the unique approach to Pilates at The Pilates Nurse. As a qualified Clinical Pilates Instructor, Yoga Instructor, Fitness Instructor, and Registered Nurse, I offer classes tailored for all ages and fitness levels.  

Meet Louise

Hi, I'm Louise - not just a Pilates instructor; I'm a qualified Clinical Pilates Instructor (Australian Physiotherapy & Pilates Institute, Pilates Institute, London, Studio Pilates Australia), Yoga Instructor (Byron Yoga Centre), Fitness Instructor (Fitness Scotland) and a Registered Nurse (BSc Nursing Edith Cowan). I have 22 years experience teaching all forms of Pilates and 30 years in the fitness industry teaching too many forms of fitness to mention! Founder and retreat manager of an award winning Health Retreat Business in Scotland 2009-2013.  My unique blend of expertise as a  health professional background sets The Pilates Nurse apart, ensuring a safe and effective workout for every client.  I now choose to offer Mat Work Classes, Senior Pilates Classes and Zumbalates. 

Fitness, Falls Prevention and Fun!

Who I Help

My classes  cater to a diverse range of individuals from busy parents,  menopause, seniors and everything in-between! Whether you're looking to improve your general fitness, recover from an injury, or prevent falls, The Pilates Nurse provides a supportive and inclusive environment for everyone.

My Approach

As The Pilates Nurse, I focus on general strength, flexibility,  wellbeing, rehabilitation, falls prevention, menopause management, and overall health improvement. Safety and enjoyment is paramount!  I love witnessing physical transformations, as well as mental shifts towards a more positive outlook on exercise. Plus, I get to enjoy forming and sharing friendships. My integrated approach combines Pilates expertise with my  nursing background to provide a holistic experience that addresses your specific needs and goals safely.

"I love seeing the physical and mental growth, the increased strength and improved quality of movement. The change of mindset towards exercise. Love of exercise. Friendships made."

Louise - The Pilates Nurse